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Perfect Pushup
#1
Anyone else have one of these? I just finished day 2 of the workout program and I have to say, the perfect pushup is harder than any chest workout I have ever done in about 5 years of lifting weights. If you do it correctly, like the instructional DVD says, you WILL have to finish your workout on your knees.
#2
My brother has it.He messed is shoulder up and can no longer Bench.He uses them a time or two eah week.
#3
Try the P90X chest/back dvd....on my first day (and I'm in pretty decent shape) I about threw up....haha. I own the perfect push-up also, and it is indeed a tough workout.
#4
i love mineBig Grin

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