[The Guru]

thats an area i dont know about, i do know that when i seen them this summer i was shocked at the amount of weight a few of the players have gained, i hope paintsville gets their stuff together for this season...i didn't use to be a big fan, but theres so much history that goes along with that school i guess you always want to see them do good...so is their conditioning just really bad or is it the all around practices??

As far as conditioning goes. I really think the staff has good intentions on conditioning. But in truth....they know about as much about conditioning as I do. Take a look at me and our coaches and you would agree!!! LOL
Anyway, last year my son was running indoor track, and he would sometimes go to baseball condition but was never really impressed with it. He said that the track condition for strength was 10 times harder than baseball strength conditioning.
Our outdoor practices never lasted for more than an hour and a half, and nobody ever broke a sweat.
As the season went on...we kept working on hitting, but defensive and pitching practice seemed to get very little attention.
The night befor we played JCHS and got beat, we practiced for about an hour and fifteen minutes on getting out the screens, batting practice and putting up the screens.
JMO, but that's not really trying to hard to get prepared.
We did hit the ball pretty good though.