[hulkman]

I don't know about you all, but Coach Parsons has done a mighty fine job at BL! The weight program has done good as well.. I mean look at Hall,Jarrell,Lawson,and all the other former players they were fit and toned.. Don't worry what they do and dont do on the off season that isn't meant for people who dont play to see.. So next time you down a school or team think about the team you root for and worry about them.. Betsy Layne will go 9-1 maybe should be 10-0 with a state title!:Thumbs: :1: If the Bobcats keep on their head that they are the best they will win every game but they let the other tea, get in there head to much but good luck this year bobcats and bring one home for us :haters:

Football is focused more on explositivity, fundamentals, and strength more than fit and toned, and I've been inside their weight program more than enough to know it needs a facelift, very little structure and research has went into their program the fact that benching is so revered over the much better compound movements speaks volumes to my statement. Some of the best all around athletes I've trained with has came from belfry and pburg because they emphasize more on sound structural principles in their training. Even with benching regarded so high at BLHS I've seen most linemen barely squeeze a 225 bench out which honestly isn't much at all. They need to implement straight bar deadlifts over trap bar deads, and actually perform squats that break below parallel.