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Ironton, OH 47 - Russell 21
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#22
09-01-2012, 01:40 PM
It didn't show at Ironton last year. I'm just saying.

They do have weights and conditioning in the offseason. But that kind of spends on the work ethic oh the players as it is optional.

I really don't think they were in that bad a shape. Most of it was leg cramps. They will get better. The theory the way I understand it is have fresh legs come playoff time.

Apparently they have had some success.
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Messages In This Thread
Ironton, OH 47 - Russell 21 - by GOREDDEVILS - 08-31-2012, 10:13 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 08-31-2012, 10:47 PM
Ironton, OH 47 - Russell 21 - by FBALL - 08-31-2012, 11:40 PM
Ironton, OH 47 - Russell 21 - by old warrior - 08-31-2012, 11:47 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 08-31-2012, 11:49 PM
Ironton, OH 47 - Russell 21 - by BIGRAMLOVER1979 - 08-31-2012, 11:49 PM
Ironton, OH 47 - Russell 21 - by cuppett777 - 08-31-2012, 11:53 PM
Ironton, OH 47 - Russell 21 - by 64cat - 08-31-2012, 11:54 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 12:13 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 12:14 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 12:20 AM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-01-2012, 12:31 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 12:43 AM
Ironton, OH 47 - Russell 21 - by BADCAT74 - 09-01-2012, 12:43 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 12:50 AM
Ironton, OH 47 - Russell 21 - by DevilWatcher - 09-01-2012, 03:34 AM
Ironton, OH 47 - Russell 21 - by BADCAT74 - 09-01-2012, 06:38 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 08:05 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 08:08 AM
Ironton, OH 47 - Russell 21 - by mightydog - 09-01-2012, 10:20 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-01-2012, 01:40 PM
Ironton, OH 47 - Russell 21 - by 64cat - 09-02-2012, 10:20 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-02-2012, 10:40 AM
Ironton, OH 47 - Russell 21 - by old_school_hero - 09-02-2012, 03:49 PM
Ironton, OH 47 - Russell 21 - by pitchfork - 09-03-2012, 10:44 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 11:08 AM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 11:11 AM
Ironton, OH 47 - Russell 21 - by mightydog - 09-03-2012, 12:36 PM
Ironton, OH 47 - Russell 21 - by old_school_hero - 09-03-2012, 01:26 PM
Ironton, OH 47 - Russell 21 - by old_school_hero - 09-03-2012, 01:28 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-03-2012, 01:37 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 01:54 PM
Ironton, OH 47 - Russell 21 - by mightydog - 09-03-2012, 04:00 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 04:07 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-03-2012, 04:08 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 04:11 PM
Ironton, OH 47 - Russell 21 - by mightydog - 09-03-2012, 06:28 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 06:47 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-03-2012, 07:08 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-03-2012, 07:12 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-03-2012, 07:14 PM
Ironton, OH 47 - Russell 21 - by tomcatfan722000 - 09-03-2012, 07:18 PM
Ironton, OH 47 - Russell 21 - by pitchfork - 09-03-2012, 09:08 PM
Ironton, OH 47 - Russell 21 - by mightydog - 09-04-2012, 08:43 AM
Ironton, OH 47 - Russell 21 - by pitchfork - 09-04-2012, 01:04 PM
Ironton, OH 47 - Russell 21 - by FBALL - 09-04-2012, 01:49 PM

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