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Weight Lifting Programs!!??
DevilWatcher Offline
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#11
03-05-2013, 04:03 PM
Crossfit is good but it's not as safe as you would think it would be. The key is to just be smart about it all. Know your body and limitations. What's good for some kids may not be good for all. I have seen just as many injuries from kettle balls as I have from other powerlifting exercises.
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Messages In This Thread
Weight Lifting Programs!!?? - by chicken_hawks101 - 02-15-2013, 12:14 AM
Weight Lifting Programs!!?? - by Fly Like a Duck - 02-15-2013, 12:39 AM
Weight Lifting Programs!!?? - by DevilWatcher - 02-15-2013, 12:39 AM
Weight Lifting Programs!!?? - by teampaul - 03-04-2013, 10:13 PM
Weight Lifting Programs!!?? - by Johnny_Ringo - 03-05-2013, 09:14 AM
Weight Lifting Programs!!?? - by johnnyd - 03-05-2013, 09:33 AM
Weight Lifting Programs!!?? - by johnnyd - 03-05-2013, 09:40 AM
Weight Lifting Programs!!?? - by AnswertheBell - 03-05-2013, 10:01 AM
Weight Lifting Programs!!?? - by AnswertheBell - 03-05-2013, 10:08 AM
Weight Lifting Programs!!?? - by warmachine - 03-05-2013, 10:14 AM
Weight Lifting Programs!!?? - by DevilWatcher - 03-05-2013, 04:03 PM
Weight Lifting Programs!!?? - by Cardfan1 - 03-05-2013, 06:05 PM
Weight Lifting Programs!!?? - by teampaul - 03-05-2013, 06:20 PM
Weight Lifting Programs!!?? - by johnnyd - 03-05-2013, 06:58 PM
Weight Lifting Programs!!?? - by teampaul - 03-05-2013, 07:39 PM
Weight Lifting Programs!!?? - by Warthog - 03-11-2013, 12:50 AM
Weight Lifting Programs!!?? - by johnnyd - 03-11-2013, 10:14 AM
Weight Lifting Programs!!?? - by bobcat77 - 03-12-2013, 08:51 AM

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