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10-01-2015, 12:06 AM
I said both ways before this season even started. I know what they have. But they have to be in shape to go both ways. Seeing how fast you can run 10 yards does not get you in shape. But running 50 twenty yards sprints AFTER practice does. And then add 5 every week. We were running 100 by the end of the year. We all went both ways and NO ONE got tired
Messages In This Thread
Simon Kenton 42 Highlands 3 - by hop24 - 09-26-2015, 02:52 AM
Simon Kenton 42 Highlands 3 - by E's Army - 09-26-2015, 02:56 AM
Simon Kenton 42 Highlands 3 - by WideRight05 - 09-26-2015, 03:15 AM
Simon Kenton 42 Highlands 3 - by Diogenes - 09-26-2015, 03:17 AM
Simon Kenton 42 Highlands 3 - by hop24 - 09-26-2015, 03:19 AM
Simon Kenton 42 Highlands 3 - by Jarons - 09-26-2015, 03:21 AM
Simon Kenton 42 Highlands 3 - by WideRight05 - 09-26-2015, 03:23 AM
Simon Kenton 42 Highlands 3 - by hop24 - 09-26-2015, 03:30 AM
Simon Kenton 42 Highlands 3 - by panther nation - 09-26-2015, 03:49 AM
Simon Kenton 42 Highlands 3 - by Pulp Fiction - 09-26-2015, 04:11 AM
Simon Kenton 42 Highlands 3 - by Fade - 09-26-2015, 04:51 AM
Simon Kenton 42 Highlands 3 - by pjdoug - 09-26-2015, 05:29 AM
Simon Kenton 42 Highlands 3 - by E's Army - 09-26-2015, 05:37 AM
Simon Kenton 42 Highlands 3 - by Painter - 09-26-2015, 05:38 AM
Simon Kenton 42 Highlands 3 - by hop24 - 09-26-2015, 05:45 AM
Simon Kenton 42 Highlands 3 - by RunItUpTheGut - 09-26-2015, 06:53 AM
Simon Kenton 42 Highlands 3 - by sstack - 09-26-2015, 07:40 AM
Simon Kenton 42 Highlands 3 - by Talon - 09-26-2015, 07:55 AM
Simon Kenton 42 Highlands 3 - by hop24 - 09-26-2015, 06:52 PM
Simon Kenton 42 Highlands 3 - by Valenth - 09-26-2015, 08:08 PM
Simon Kenton 42 Highlands 3 - by Blue/Red - 09-26-2015, 08:10 PM
Simon Kenton 42 Highlands 3 - by Spirit100 - 09-26-2015, 08:38 PM
Simon Kenton 42 Highlands 3 - by hop24 - 09-27-2015, 04:17 AM
Simon Kenton 42 Highlands 3 - by pjdoug - 09-27-2015, 04:23 AM
Simon Kenton 42 Highlands 3 - by Can you dig it? - 09-28-2015, 06:51 AM
Simon Kenton 42 Highlands 3 - by RunItUpTheGut - 09-28-2015, 07:30 AM
Simon Kenton 42 Highlands 3 - by birdman44 - 09-28-2015, 07:47 AM
Simon Kenton 42 Highlands 3 - by Can you dig it? - 09-28-2015, 10:00 PM
Simon Kenton 42 Highlands 3 - by hop24 - 09-29-2015, 03:31 AM
Simon Kenton 42 Highlands 3 - by mantax - 09-29-2015, 03:59 AM
Simon Kenton 42 Highlands 3 - by birdman44 - 09-29-2015, 05:31 AM
Simon Kenton 42 Highlands 3 - by sstack - 09-29-2015, 06:42 PM
Simon Kenton 42 Highlands 3 - by mantax - 09-30-2015, 12:53 AM
Simon Kenton 42 Highlands 3 - by bo67 - 10-01-2015, 12:06 AM
Simon Kenton 42 Highlands 3 - by bo67 - 10-01-2015, 12:18 AM
Simon Kenton 42 Highlands 3 - by Blue/Red - 10-01-2015, 12:48 AM
Simon Kenton 42 Highlands 3 - by WideRight05 - 10-01-2015, 07:11 PM
Simon Kenton 42 Highlands 3 - by Cat Daddy - 10-01-2015, 08:53 PM
Simon Kenton 42 Highlands 3 - by BFritz - 10-01-2015, 09:34 PM
Simon Kenton 42 Highlands 3 - by mantax - 10-02-2015, 05:18 PM
Simon Kenton 42 Highlands 3 - by XtraIce - 10-05-2015, 09:29 PM
Simon Kenton 42 Highlands 3 - by bo67 - 10-06-2015, 03:15 AM
Simon Kenton 42 Highlands 3 - by Blue/Red - 10-06-2015, 04:28 AM
Simon Kenton 42 Highlands 3 - by BFritz - 10-06-2015, 05:15 PM
Simon Kenton 42 Highlands 3 - by WideRight05 - 10-06-2015, 07:56 PM
Simon Kenton 42 Highlands 3 - by XtraIce - 10-06-2015, 08:35 PM
Simon Kenton 42 Highlands 3 - by Blue/Red - 10-07-2015, 02:14 AM
Simon Kenton 42 Highlands 3 - by WideRight05 - 10-07-2015, 06:17 AM
Simon Kenton 42 Highlands 3 - by NKYfootballfan91 - 10-07-2015, 04:09 PM
Simon Kenton 42 Highlands 3 - by mantax - 10-07-2015, 04:59 PM
Simon Kenton 42 Highlands 3 - by NKYfootballfan91 - 10-07-2015, 11:19 PM
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