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08-29-2006, 10:56 PM
When I was in college we worked out Monday-Thursday, and most of the time several of us went in for an arm workout and light bench work on a Friday. Chicks dig a guy with a good set of pipes. We done a lot of explosive lifting, not a lot of low reps/heavy weight, also we done cleans of some form every day. One day do hangs and another day we done power.
Messages In This Thread
weight lifting - by Tailback44 - 08-29-2006, 10:53 PM
weight lifting - by BlackcatAlum - 08-29-2006, 10:56 PM
weight lifting - by Moose Nuck - 08-29-2006, 10:56 PM
weight lifting - by White Mike - 08-29-2006, 11:54 PM
weight lifting - by Kayaker - 08-30-2006, 12:24 AM
weight lifting - by amazing_DB - 08-30-2006, 01:06 AM
weight lifting - by Droopy_Cougar - 08-30-2006, 11:47 AM
weight lifting - by BC75 - 08-30-2006, 11:58 AM
weight lifting - by Meaty - 08-30-2006, 10:56 PM
weight lifting - by Camper - 08-31-2006, 01:44 AM
weight lifting - by Battle Tested - 08-31-2006, 02:39 PM
weight lifting - by Tailback44 - 08-31-2006, 11:17 PM
weight lifting - by Jimmy Dugan - 09-01-2006, 12:18 AM
weight lifting - by Camper - 09-01-2006, 12:29 AM
weight lifting - by White Mike - 09-01-2006, 12:35 AM
weight lifting - by big_cards_fan - 09-01-2006, 02:01 AM
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