[King Kong]

Like Granny I used to smoke like a freight train. I'd smoke half a pack, 10 cigarettes in a single sit down.  I was going thru several packs a day. I knew this wasn't good but I didn't care. Haven't smoked a cigarette now in around 12 year's.  Can't even stand to look at one now, brings back bad memories. 

Like OSH I hate medicines.  I once messed my ankle and leg up so bad, I  had to take therapy to learn how to walk again.  I was on crutches for so long, I had no balance when I tried to walk. I'd just fall over lol

The dr I seen kept offering me different pain medicines each time I seen him. I wouldn't take any.  I barely took a aspirin even during this time.  The dr told both my wife and mom how impressed he was, that I wouldn't take pain medicine.  He said he seen people in not nearly as bad of shape as I was in, begging for pain meds. He said I was tough. Idk about that, crazy would be a better word to describe me 

Different meds work best for different people, in terms of anxiety and depression.  They tried me on several that just made things worse. Shoot, they give me a sleeping pill and I started sleeping less after I took it lol

The medicine that helped me most is buisporone, or something like that, guaranteed I blundered the spelling on it. It's not even a narcotic.  So different treatment plans and medicines work best for different people. 

OSH a punching bag is a good work out. I'm no boxer but it's a good workout.  Hit a punching bag a few times and you'll be to tired to even think about harming yourself, you'll just want to rest. Just watch and don't over do it on the workout.