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10-15-2006, 01:28 PM
The defense you mention was our base defense when I played at Prestonsburg. I played the 3 tech. Everyday in practice we worked on splitting the double team. I hated this drill, but it prob. helped me more than anything for d-line. The drill we did consisted of 3 offenseive linemen and 1 defensive linemen. The coach would stand behind the d-linemen and motion which guard to come and which guard to stay. So as a d-linemen you had to attck the center and feel the pressure becuase you didn't know where it was coming from and then split it. This drill is a hard one, but it will greatly increase the d-linemens ability to read an offensive block.
[email=BC75@Bluegrassrivals.com][SIGPIC][/SIGPIC][/email]
BC75@Bluegrassrivals.com
Messages In This Thread
Let's talk Defense' - by Getum-Choppin - 10-15-2006, 03:20 AM
Let's talk Defense' - by Pink Flamingo - 10-15-2006, 05:52 AM
Let's talk Defense' - by Tomcat68 - 10-15-2006, 06:46 AM
Let's talk Defense' - by DEVILOLOGIST - 10-15-2006, 10:10 AM
Let's talk Defense' - by TakeItToTheHouse - 10-15-2006, 11:25 AM
Let's talk Defense' - by Getum-Choppin - 10-15-2006, 01:09 PM
Let's talk Defense' - by Getum-Choppin - 10-15-2006, 01:20 PM
Let's talk Defense' - by BC75 - 10-15-2006, 01:28 PM
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