[RedSeal]

I think weight training can help indivduals alot more than they could help a team, and you dont have to be strong to be a great athlete, for example Jason Spradlin at Lawrence County, Jason could only bench 125 lbs, and could barely squat 175, and Jason was an outstanding athlete! He just had some of the field issues, but for a team to be good they must have the team chemistry that ever winning team has!