[DEVIL89]

I just want to put my two cents in on the weight lifting debate. (1) Weight lifting does help a player get stronger for the season. (2) It also helps with building team togetherness, there is no better way to help a team build convidence with each other in the off season then lifting. But weight lifting alone will not help, you work also on your agilities and quickness. That is what makes a good ballplayer a better player.