[DEVIL89]

As far as Russell is concerned they really do not have a mandatory weight program. YES, they did win the STATE weightlifting title this year because some (if not all of the players) have now bought into the winning tradition that we always talked about and decided to lift weights in the off season and reaped the benefits from it. BUT like I said unless McGlone has had a softened heart, he does not have weightlifting as mandatory.