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Fleming County @ Russell 10/2
GOREDDEVILS Offline
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#39
09-30-2009, 05:31 PM
Wildcat89 Wrote:From talking to many of the kids that have taken the class/are taking the class, it seems that it is really not much "lifting" in the field house but rather conditioning in the gym. Conditioning is never a bad idea but they also need a balance of intense weight lifting to gain strentgh as well. Two hours -five times a week after school should not be too much to ask if the kids are serious about football and wanting to make the gains to take their team to the next level.

Go Devils! :devilflam
Well I don't know about now but when I was in it we went to the field house and lifted weights about everyday of the week but that was when Sam Sparks was teaching it and then the Boys Basketball coach Stamper took over when Sparks became AD. Even when Larry Stamper took over we were at the field house lifting most days.

I don't know who is teaching it now last I had heard it was Steve Dodd but hes gone now so I have no idea.
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Messages In This Thread
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-25-2009, 11:51 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-26-2009, 02:19 AM
Fleming County @ Russell 10/2 - by CatDawg - 09-26-2009, 02:23 AM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-26-2009, 08:36 AM
Fleming County @ Russell 10/2 - by OrangenowBlue - 09-26-2009, 10:01 AM
Fleming County @ Russell 10/2 - by Stardust - 09-26-2009, 01:33 PM
Fleming County @ Russell 10/2 - by ewingpirate - 09-26-2009, 03:46 PM
Fleming County @ Russell 10/2 - by Death - 09-26-2009, 04:01 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-26-2009, 04:03 PM
Fleming County @ Russell 10/2 - by ewingpirate - 09-26-2009, 04:52 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-26-2009, 05:14 PM
Fleming County @ Russell 10/2 - by ewingpirate - 09-26-2009, 05:43 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-26-2009, 06:16 PM
Fleming County @ Russell 10/2 - by old warrior - 09-26-2009, 07:40 PM
Fleming County @ Russell 10/2 - by devilhorns05 - 09-26-2009, 08:32 PM
Fleming County @ Russell 10/2 - by 4real - 09-26-2009, 09:27 PM
Fleming County @ Russell 10/2 - by 4real - 09-26-2009, 09:33 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-27-2009, 03:39 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-27-2009, 03:47 PM
Fleming County @ Russell 10/2 - by Jeepman - 09-27-2009, 08:09 PM
Fleming County @ Russell 10/2 - by Jeepman - 09-27-2009, 08:13 PM
Fleming County @ Russell 10/2 - by RedDevil1981 - 09-27-2009, 09:55 PM
Fleming County @ Russell 10/2 - by RedDevil1981 - 09-27-2009, 09:56 PM
Fleming County @ Russell 10/2 - by outdoorsman43 - 09-28-2009, 01:39 AM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-28-2009, 07:44 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-28-2009, 07:53 PM
Fleming County @ Russell 10/2 - by that's right - 09-28-2009, 07:57 PM
Fleming County @ Russell 10/2 - by luvthegame - 09-28-2009, 08:42 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-28-2009, 09:27 PM
Fleming County @ Russell 10/2 - by RedDevil1981 - 09-28-2009, 10:36 PM
Fleming County @ Russell 10/2 - by FBALL - 09-28-2009, 11:10 PM
Fleming County @ Russell 10/2 - by ryanparker - 09-28-2009, 11:19 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-28-2009, 11:51 PM
Fleming County @ Russell 10/2 - by Strikeout King - 09-29-2009, 12:54 AM
Fleming County @ Russell 10/2 - by animal07 - 09-30-2009, 04:06 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-30-2009, 04:49 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 09-30-2009, 05:10 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-30-2009, 05:31 PM
Fleming County @ Russell 10/2 - by McGlone05 - 09-30-2009, 09:22 PM
Fleming County @ Russell 10/2 - by ryanparker - 09-30-2009, 10:13 PM
Fleming County @ Russell 10/2 - by Ram Fan04 - 09-30-2009, 10:16 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-30-2009, 10:24 PM
Fleming County @ Russell 10/2 - by ryanparker - 09-30-2009, 10:27 PM
Fleming County @ Russell 10/2 - by Ram Fan04 - 09-30-2009, 10:35 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-30-2009, 10:41 PM
Fleming County @ Russell 10/2 - by GOREDDEVILS - 09-30-2009, 10:46 PM
Fleming County @ Russell 10/2 - by Lucifer - 10-01-2009, 12:15 AM
Fleming County @ Russell 10/2 - by DEVIL89 - 10-01-2009, 04:18 AM
Fleming County @ Russell 10/2 - by Graybeard - 10-01-2009, 02:30 PM
Fleming County @ Russell 10/2 - by luvthegame - 10-01-2009, 04:47 PM
Fleming County @ Russell 10/2 - by Wildcat89 - 10-01-2009, 06:30 PM
Fleming County @ Russell 10/2 - by RedDevil1981 - 10-01-2009, 08:36 PM
Fleming County @ Russell 10/2 - by ryanparker - 10-01-2009, 09:01 PM
Fleming County @ Russell 10/2 - by McGlone05 - 10-01-2009, 11:11 PM
Fleming County @ Russell 10/2 - by FBALL - 10-01-2009, 11:25 PM
Fleming County @ Russell 10/2 - by Hotshot - 10-01-2009, 11:50 PM
Fleming County @ Russell 10/2 - by ryanparker - 10-02-2009, 10:14 AM
Fleming County @ Russell 10/2 - by pitchfork - 10-02-2009, 12:07 PM

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