Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Calorie Friendly Diet Recipes
#1
Gonna post a few here for you guys....Anybody else have any?

Watermelon Sorbet (37-45 Calories per cup)

3 cups of water
1 to 3 cups of splenda (depends how sweet u want it, i used 3 cups and it's pretty sweet)
4 cups of real watermelon
1/4 cup of lime juice

- first put the 3 cups of water to boil in a sauce pan and add the splenda, boil for a good 10mins together
- in a blender add the 4 cups of watermelon, and a little water so it can be mixed by the blender and mix it till u have a smooth puree
- let the boiled splenda water mix cool for around 20mins
- Mix the watermelon puree, lime juice with the splenda water mix and again use the blender to mix it all, you might have to seperate it in twos if you have a small blender
- Put the entire mix in anything u want that fits in your freezer, I used regular plastic topare (i think that's what you call them?)
- leave it in the freezer for a few hours, pref overnight.. when you open it it has to be solid enough that it wont move when you move the container.. if it moves it's not ready.

[Image: http://i41.tinypic.com/257jcw2.jpg]

Forum Jump:

Users browsing this thread: 1 Guest(s)